If you have arthritis, should you take or ditch Vitamin D? Is vitamin d arthritis pain relief for real, or are you wasting your money? Right now there are 241 scientific papers on the topic listed in the US National Library of Medicine. Regrettably, the research is...
There are an ever increasing supply of physicians who have taken a weekend course to deliver fat stem cell arthritis treatments. What should patients know? All stem cells are created equal, right? Wrong. Let me explain. For many patients, the term “stem cell” means a...
I’ve been asked many times by patients, “Do arthritis exercises work?” Knee arthritis is an exploding epidemic as our population becomes older and heavier. Several studies have confirmed that exercise is one simple remedy for the pain and lost function that comes with...
Can high heels cause arthritis in your knee? Several years ago there was a big dust up in the press about a new study that showed that high heels caused arthritis. Now a new entry in that research shows the opposite-high heels may protect against knee arthritis....
Fish oil and the omega 3 fatty acids it contains is cool. We’ve known for a long-tome that high quality, concentrated EPA fish oil reduces inflammation. However, now a new study shows that it also increases the signal to stop inflammation and turn on healing....
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